Well done steaks are a crime against humanity!

Didn't have a similar problem for quite a while. But what works like a miracle for me is drinking a Coke (to stabilize stomach PH) and eat a huge well done steak!!  Not the worst remedy 

I will do as much as I can to stay well and reduce the risks, but I am going to do what I'm going to do and if I get sick I will be disapointed but just deal with it like I have in the past. My main hope is that if I do get sick it's short term and curable (food poisoining, crabs or the like), rather than treatable but not curable (AIDs, Hepatitus) I have been vacinated for a much as I can and take PREP and DoxyPEP when in Thailand  

After a while there's only so much we can do to avoid being sick, especially if one of the focus of your trips is having as much sex as possible. Good luck staying well on your next trip Steve but most of all I hope you have a lot of fun and made plenty of excellent memories even though that means we have to take the bad along with the good occasionally.

I try to avoid jiuces and ice as well, stick to drinks froma sealed bottle or can, I don't have breakfast at the hotels, most often a late start and pancakes at a local cafe.